HIGH 5 B-Complex plus Vitamin C 30

Per 1 capsule Weight NRV
Vitamin B5 (D-Ca pantothenate ) 200mg 3333
Magnesium Ascorbate as: 221mg
Ascorbic acid (Vitamin C) 188mg 235
Magnesium 12mg 3
Vitamin B3 (Nicotinamide) 50mg 313
Vitamin B1 (Thiamine ) 20mg 1818
Vitamin B2 (Riboflavin) 20mg 1429
Vitamin B6 (Pyridoxine HCl) 20mg 1429
Vitamin B12 (Deoxyadenosylcobalamin & Methylcobalamin) 20µg 800
Choline (Bitartrate) 8mg
Inositol 20mg
Biotin 200µg 400
Folic Acid 200µg 100
In a base of Alfalfa, Spirulina and Bilberry
Plant cellulose capsule

As a food supplement take one capsule daily with food. Do not exceed stated dose unless recommended by your healthcare practitioner.

Store in a cool dry place, out of the sight and reach of children. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.

This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.